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We recognise our instructor training programme is a big commitment both in terms of financial cost and time so we actively encourage anybody thinking of undertaking the course to visit us first.

This  free, no obligation preview day  is relaxed and fun and the ideal opportunity for you to spend some time at the Centre, getting a feel for the place and learning more about what we can do for you, before committing to the course.

You will have a tour of the Centre, sample its catering, try out an activity, and have the chance to talk to our staff, many of whom have been through the programme. There will also be the opportunity for your to discuss your specific requirements on an individual basis, should you wish to.


 B&B Accommodation

One night's B&B accommodation is included free of charge, if you require it. You can stay either on the Friday or Saturday evening, so whichever option suits your circumstances.


If you cannot make any of the available dates but would like to a visit the Centre please contact Hope Filby at hope.filby@sport.wales or call on 01248 673 942 on and we can arrange a more convenient time.

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Course Information

Duration: 1 day 

Time: 10.00-16.00

Minimum Age: 17yrs

Fully Inclusive: Food and accommodation included

Cost: £0.00

Check dates & book